5 Tips To Boosting Your Confidence
Being confident is something that some people are born with, while others struggle to feel confident in their skin. Many people have no self-confidence at all, and this affects their day-to-day life.
However, being confident is often much more straightforward than it seems and simply involves tricking your mind into believing that you are confident even though you may not be. It seems silly, but it is entirely accurate.
Here are some ways that you can trick yourself into believing that you are confident.
Be Kind
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Being kind to not only yourself but to others as well will allow you to feel much more confident. Being kind to others will change their perceptions of you, and having people think of you fondly will increase your self-confidence.
Being kind to yourself is an obvious way to increase your self-confidence. If you are kind and compassionate to yourself, your self-confidence will naturally increase, and your relationship with yourself will be transformed.
Speak Positively
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Speaking positively to yourself is one of the most important things that you can do for your self-confidence as it sets up a precedent for the way other people talk to you.
Speaking positively to yourself about yourself will ensure that you do not accept anything less from other people. When other people are talking about you positively, it will encourage you to do it more often, and so the cycle will go, making your self-confidence skyrocket!
Practice Patience and Compassion
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Have you ever heard that you should treat yourself like you would treat somebody you love? This will help you increase your self-confidence as you won’t be so hard on yourself and feel like you’re disappointing yourself and others.
Being patient with ourselves is not something that comes very quickly, but it is essential in building self-confidence as it allows us to make mistakes without spiraling.
Exercise
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It is essential for your body and mind health that you exercise regularly, but did you know that it could also make you feel more self-confident?
Exercising releases endorphins and serotonin, the happiness hormone. Having these hormones coursing around your body will make you feel great and super self-confident as you will have completed a workout that will make your body look great too!
No More Comparing
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You’ve undoubtedly heard the phrase “comparison is the thief of joy,” and it is so true! You are a unique person with unique features and characteristics, there is nobody quite like you, and there is power in that.
For this reason, you should never compare yourself to others. Not for achievements, not for looks, and certainly not for self-confidence. We are all different, and if that weren’t true, this world would be rather dull.