5 Manifestation Techniques To Help You Achieve Your Dreams

As the world becomes more attuned to spirituality and everything that spirituality can do for us, there are things that we learn to do slowly. One of these things is manifesting the things that we want from life. 

Many people have used manifestation to get to where they want to be in life, which has led to their lives being exactly the way they wanted them to be without putting in too much effort. 

If you’re reading this and thinking that you’d like to know how to do that, we have some techniques for you to use. 



You might be completing this manifestation technique without even realizing that you’re doing it. Essentially, what visualization is, is focused daydreaming. It is the act of seeing what you want clearly. 

To do this, you will need to know exactly what it is that you want and visualize it as though it is happening right then. Doing this will bring your brain into the mental and emotional state of that place and time in your life and make it easier to achieve. You can find many guided meditations to help you do this. 



Journaling is an excellent way to get ready for your manifestations as it is a way to write down what you wish to bring to life, making it easier for those things to come true. There are two types of journaling that you can do to achieve your goals. 

You can script, which is the act of writing about a scenario that you would like to happen as if it already has. You should be very specific with the dates and times when you are doing these types of scripts. The second way is to journal your gratitude. Being in a grateful mindset allows you to attract your desires more easily. 

Focus Wheeling 

Using focus wheels is a simple yet effective way to attract your desires into your life. Similar to a vision board, it is also fun to look at once you’re done, as you can fill it with color and things that inspire you. 

All you need to do is draw a circle in the middle of a piece of paper and then write what you desire in that circle. Once you’ve done that, you will write a positive belief about that situation around the circle. Let’s say that you want a raise at work that would be your middle circle, and on the outside, you would have something like “I work hard enough to deserve a raise,”

Letter Writing 

Writing letters is very similar to journaling in that it is a written cue that will allow the universe to align you with what you desire. However, it is different in that it is a letter from yourself, to yourself. 

For this, you will need to write a letter to past you from future you. You will need to write to yourself in the present moment as if you are living in the future and telling yourself about how you felt when your desires came true. 



Affirmations are one of the best ways to receive what you desire, as it is an auditory cue for both you and the universe to know what you desire and align you with that thing as quickly as possible. 

Saying positive affirmations to yourself about your desires is an excellent way to ensure that the universe knows that you are ready to receive whatever it is that you desire in your life. You can say something along the lines of “I am worthy of my heart’s every desire” and get more specific as you get more comfortable with affirmations.

Written By:
Daniella Segell

Recommended Posts