Energy healing is a big theme now and perhaps the best moment to explore and learn more about it. You can start by reading one of these books backed by science.
You don’t want to start energy or spiritual practice with pseudo-babble teaching and get even more confused. Unfortunately, the new age movement is filled with pseudo-spirituality, and more often than not, the work of serious and reputed authors passes unseen.
In this list, we’ve rounded up the work of doctors, researchers, and spiritual leaders who have spent their careers exploring the mysteries of spirituality and backing it up with science.
Energy Medicine: The Science and Mystery of Healing
Jill Blakeway wrote Energy Medicine to share her mesmerizing findings while working as an acupuncturist. In this book, she invites the reader to dive into the powerful healing energies that go well beyond acupuncture and bridge the gap between science and spirituality.
Waking Up: A Guide to Spirituality Without Religion
Sam Harris is a reputed writer and neuroscientist with multiple The New York Times best-selling books. In Waking Up, Harris proves that you don’t need to be religious in order to be spiritual. Instead, he explores spirituality with a scientific lens and proves that spirituality isn’t something fluffy.
The Energy Cure: Unraveling the Mystery of Hands-On Healing
Dr. William Bengston presents on The Energy Cure extraordinary evidence that challenges us to rethink what we believe about our ability to heal totally.
Throughout 35 years of extensive work and investigation on the mysteries of hands-on healing, Dr. Bengston will make you believe in your own healing power.
Wheels Of Life
Trying to understand how the energy system works can be pretty overwhelming, especially if you’re starting out. But, understanding the chakra systems is a good place to kick off. Anodea Judith explains how the energy centers (chakras) can influence mind, body, and spirit in this classic book.
Dr. Joe Dispenza is known for helping common people do the uncommon: to heal themselves in miraculous ways. Among other The New York Times best-selling books, Becoming Supernatural walks you through the energetic healing process and through extensive researches he’s done with his team.