A Guide To Dealing With Pregnancy Pigmentation

Among the morning sickness, stretch marks, and general discomfort of the last months of your pregnancy, your skin tends to change when you are pregnant. Some women start exhibiting a pregnancy glow, and others tend to get dark spots on their skin. 

This is pregnancy pigmentation and is very common for pregnant women to experience; it is also something that not many women know about. If you’re pregnant and you’re wondering about pregnancy pigmentation, this is for you. 

All you need to know about pregnancy pigmentation has been included in this article. 

What Is It?


Skin discoloration in pregnancy can be called melasma or chloasma. The skin around your cheeks, nose, and forehead tends to darken or becomes spotty, with some dark spots and some light ones. 

The skin discolors and sometimes stays that way after pregnancy but can also go back to normal after the delivery of your baby. The skin changes color because of the hormonal changes in your body. 


This is a fairly common occurrence and can be easily handled with the correct treatment and care. 



When you fall pregnant, your body begins to change rapidly to ensure that it is prepared to carry and deliver the baby healthily and ensure that both you and the baby are healthy throughout the pregnancy. 

This means that your hormones will change incredibly quickly, which your body needs to try and adjust to the new amounts of hormones being released which can sometimes result in chloasma or melasma. 


Your skin can also discolor during pregnancy because you spend too much time in the sun, and your skin has become more sensitive. 

Time Frame 


There is no specific time frame in which you might see your chloasma or melasma beginning to form. You can experience it throughout your pregnancy, and it can start up at any time during your three trimesters. 

You will usually notice your skin beginning to discolor slowly over time rather than waking up one morning and seeing your skin discolored. 



There is no proven way to get rid of these pigmentation marks on your skin, but you can avoid the condition worsening by staying out of the sun and ensuring that your skin is protected if you are in the sun. 

Take your prenatal vitamins as these can help balance your body out a little and ensure that the condition doesn’t worsen. You should also try to stay cool so that the condition doesn’t flare up because of heat. 

Written By:
Daniella Segell

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