Barrier Breakthroughs: The Skincare Ingredients You Need This Fall

As fall progresses and cooler temperatures take over, your skin can sense the seasonal shift. If you want to maintain your glow, make sure you don't miss these items on your next shopping trip.

Did you know that your skin's needs change with each season? Because of the changes in temperature, wind, humidity, UV exposure, heating, and air conditioning, your skin barrier, sebum production, hydration, and sensitivity are significantly impacted.

That's why it's important to understand these changes and their variations so you choose the right products for your skincare. This way, you can avoid unnecessary irritation, dryness, and excess oil, and we maintain a healthy glow all year round. To help you get started, here are the skincare ingredients you need this fall.

1. Hyaluronic Acid

Hyaluronic acid is a naturally-occurring molecule that can hold up to 1000 times its weight in water and offers ample hydration for your skin. Found in moisturizers, serums, and sheet masks, this ingredient helps replenish the moisture in your skin as the air becomes drier.

With its ability to draw moisture from the environment into the skin, it even helps improve your skin texture and reduces the appearance of fine lines.

2. Ceramides

During fall, as humidity and temperature drop, the epidermis — the outermost layer of your skin — weakens, leading to dryness, irritation, and even eczema flare-ups. This layer contains essential lipids called ceramides, which play a critical role in maintaining the skin's barrier function.

Although ceramides are naturally occurring in your body — like hyaluronic acid — reinforcing them by using creams and moisturizers that contain this organic compound can help your skin lock in moisture and protect against environmental stressors like wind and cold air.

Ceramides are also said to work best during the night, as they help restore and repair your skin while you sleep. They are especially beneficial for dry and sensitive skin.

3. Niacinamide

Niacinamide, also known as vitamin B3, is another naturally occurring and versatile ingredient found in your body. By increasing the natural lipids on your epidermis, it offers a multitude of benefits for your skin, including enhanced barrier function, better moisture retention, and reduced inflammation.

You can find it in serums, moisturizers, creams, lotions, sunscreens, and even cleansers.

4. Vitamin C

Sun damage and UV exposure can leave your skin looking dull and uneven; that's why using products with vitamin C can help revitalize your skin tone and protect it from further stress.

That wraps up our list of skincare essentials this fall. However, before you dive into these products, it’s worth consulting a dermatologist or healthcare provider to rule out any potential risks unique to your skin.

A little extra care goes a long way toward maintaining a healthy complexion, so take the time to nourish your skin and let your natural glow shine all season long.