A Guide to Healthy, Delicious, and Time-Saving Eating for the Busy Woman
Packed schedule? No problem. This guide offers time-saving, make-ahead meals that are healthy, delicious, and actually doable — designed with busy women in mind.

Lindiwe Milla Sigaba is a content writer for the US Entertainment team at Amomama Publishing. She is responsible for writing informative articles curated explicitly for our readers.
Before joining the Amomama Publishing team, Milla was a staff writer; her responsibilities included attending events to report on them, conducting interviews, and working within deadlines to complete articles for the newspaper. She was also an editor for ""Her Campus UCT,"" and her duties included editing articles and ensuring they upheld the writing guidelines of the online magazine and checking for grammar and spelling mistakes. Milla was promoted to creative director and creatively led the look and feel of "Her Campus UCT" social media. She created, planned, and delivered literary and graphic content. She gained experience working with editing software, online communication skills, and strategizing.
Milla holds a Bachelor of Arts degree in English Literary Studies and Media and Writing from the University of Cape Town (UCT), and will graduate in 2023.
She participated in a UCT creative writing workshop. Milla also volunteered at a baby orphanage in her hometown and received a silver award for The English Olympiad.
Milla is driven by the opportunity to make her family proud and provide for them. She loves to read, cook, watch good movies, and play netball in her free time.
Packed schedule? No problem. This guide offers time-saving, make-ahead meals that are healthy, delicious, and actually doable — designed with busy women in mind.
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