Self-Care Guide: 7 Small Acts To Live A Happy & Meaningful Life

Mar 18, 2021
01:00 A.M.
Share this pen

A happy and fulfilling life doesn’t always stem from an accomplished career and stellar university grades. If the global pandemic and successive lockdown waves have taught us anything at all, it’s to find moments of joy amidst the chaos and hold onto them.


Nobody likes being stressed all the time, but ironically, most of us have had our lives reduced to dilemmas and traumatic situations. And as is the case with human nature, the instance we achieve our goals, the spark and passion diminish, leaving us feeling lost and disillusioned.

While it’s good to follow your dreams and strive for better results, attaching happiness with material gains is a falsified notion. Here are seven small habits you can cultivate persistently to make your life happy, meaningful, and worthwhile.

Start Your Day With An Energy Boost

Photo By Avrielle Suleiman On Unsplash

Photo By Avrielle Suleiman On Unsplash


Getting out of bed on the right foot is extremely important because it sets the tone for the rest of your day. It’s best to kick start your day with meditation, a refreshing shower, a healthy breakfast, and a walk outside to purge all negativity and breathe in positivity.

Unplug From Social Media

Photo By Szabo Viktor On Unsplash

Photo By Szabo Viktor On Unsplash

This is probably the most demanding act to follow, and that’s precisely what makes it all the more imperative. You should take small breaks from using your laptops and mobile phones and steer clear of social media to feel light and relaxed.


Adhere To A Healthy Lifestyle

Photo By Jannis Brandt On Unsplash

Photo By Jannis Brandt On Unsplash

With lockdown 3.0 hovering on our heads and work-from-home regimes dominating our lives, it’s natural to turn into a couch potato. However, we can make intelligent changes to our daily routine by eating healthy foods and creating time for exercise and rest.

Prioritize Work-Free Weekends

Photo By Candice Picard On Unsplash

Photo By Candice Picard On Unsplash


With our homes serving as multipurpose spaces for work, rest and play, there can be a likelihood of working overtime and weekends. But we should try our best to make time for ourselves and value our rest above all else.

Allow Yourself Time To Recharge

Photo By Miguel Bruna On Unsplash

Photo By Miguel Bruna On Unsplash

What happens when we keep using our smartphones with their battery on reserve? They will eventually shut down, and their performance might get affected too. The same can be true for people who don’t make time for themselves to unwind and rest.


Practice Gratitude

When we offer thanks for what we have, it makes way for more and helps us see what we’ve been blessed with. You can derive your definition of gratitude, and over time, it will help you realize how even trivial moments can ignite joy in your hearts.

Never Stop Dreaming

Photo By Tony Pham On Unsplash

Photo By Tony Pham On Unsplash

Dreamers and wanderers always have someplace to go, and their constant search for more fuels their passion for a fulfilling life. You should never give up on your dreams and keep chasing them until you’ve reached the point where they turn into reality.

Related posts

Aloe Vera Skincare: Harnessing the Power of Nature for Healthy Skin

August 25, 2023

What Is a Matron of Honor? Exploring The Roles and Responsibilities

August 07, 2023

Jelly Nails - The Bright Sheer Manicure Trend Applicable in Different Colors

October 23, 2023

Helpful Tips to Properly Care For Oily Dehydrated Skin

July 17, 2023

5 Funeral Dresses under $50 Suitable as Mourning Attire

October 30, 2023

Y2K Makeup Ideas: Reliving Nostalgic Glamour for the Modern Age

August 24, 2023

Why Does My Makeup Look Patchy? Skincare Tips for a Flawless Look

August 22, 2023

How to Store Makeup Brushes and Clean Them Effectively

July 20, 2023

How to Make Eyeliner Out of Eyeshadow: 8 Life Hacks for a Vibrant & Lasting Finish

September 18, 2023

Y2K Jeans: Styles and Trendy DIY Examples

August 21, 2023

Navigating the Talking Phase and Signs It Is Going Well

July 27, 2023

French Manicure 2023: Top 10 Ideas to Try On Your Nails

October 09, 2023

Duck Nails: Why They Are Popular & How to Create Yours with Ease

August 27, 2023

Douyin Makeup Tutorial: A Guide to the Viral Beauty Trend

August 10, 2023