logo

5 Mental Health Quotes You Need To Hear This Week

author
Oct 22, 2020
05:34 P.M.
Share this pen
FacebookFacebookTwitterTwitterLinkedInLinkedInEmailEmail

Feeling supported and understood is integral for getting through bad mental health days. The stigma around mental health does a lot of damage to those who are suffering from these issues.

Advertisement

Speaking openly about mental health is encouraged now more than ever. Raising enough awareness about this common issue helps people who struggle with their mental health feel less alone.

Psychologists and celebrities continually share inspirational words concerning mental wellness. Here are a few mental health quotes that may help you or a friend push through this week.

Lady Gaga On Seeking Help

Lady Gaga always tries to spread positivity and acceptance of all people in her messaging. The pop star incorporated some wisdom about mental health during her Grammy acceptance for ‘Shallow’ in 2019.

“...if you’re hurting, even though it might be hard, try to find that bravery within yourself to dive deep and go tell somebody and take them up in your head with you.”

Says Lady Gaga

Edith Eva Eger On Validating Your Suffering

Advertisement

Edith is a psychologist and Auschwitz survivor who disclosed her mental health journey in a memoir. In one passage, she challenges the practice of comparing your pain with other people’s struggles.

“There’s nothing that makes my pain worse or better than yours, no graph on which we can plot the relative importance of one sorrow versus another.”

Says Edith Eva Eger

Barack Obama On Eliminating Stigma

Advertisement

Barack Obama shared his thoughts on mental health stigma at a mental health conference in 2013. At this conference, Obama called for all Americans to combat the stigma behind mental illness proactively.

The former president advised that people should treat mental health like any other physical ailment.

“...we need to see it that men and women who would never hesitate to go see a doctor if they had a broken arm or came down with the flu, that they have that same attitude when it comes to their mental health.”

Says Barack Obama

Oprah Winfrey On Starting The Conversation

Advertisement

Oprah Winfrey is one of the world’s most successful talk show hosts and is loved by many. The daytime TV icon has a way of gaining trust from people around her because of her wisdom and openness.

Winfrey encouraged her website readers to start opening up the conversation about mental health.

“The only real shame is on us for not being willing to speak openly. For continuing to deny that mental health is related to our overall health. We need to start talking, and we need to start now.”

Says Oprah Winfrey

Advertisement

Chrissy Teigen shares many details about her life so that other women feel less alone in their struggles. In 2017, Chrissy opened up about her postpartum depression to present that it can affect anyone.

She admitted that she felt terrible for feeling this way because of how privileged she is. Chrissy’s sharing validates this struggle for all types of women and encourages them to seek assistance.

“I’m speaking up now because I want people to know it can happen to anybody and I don’t want people who have it to feel embarrassed or to feel alone.”

Says Chrissy Teigen

Advertisement
Advertisement
Related posts

Lip Flip: The Benefits of the Procedure & the before and after Results

September 28, 2023

What Is Grayromantic and How Is It Different from Aromanticism?

July 24, 2023

Navigating the Talking Phase and Signs It Is Going Well

July 27, 2023

Are Claw Clips Bad for Your Hair? Exploring the Benefits & Easy Hairstyles

August 03, 2023

Jojoba Oil for Nails: Discover the Benefits of This Natural Nail Care Solution

August 17, 2023

30 Ear Tattoos Ideas for Minimalists

October 26, 2023

Fulani Braids & Different Ways to Style Them

October 05, 2023

Aloe Vera Skincare: Harnessing the Power of Nature for Healthy Skin

August 25, 2023

Why Does My Makeup Look Patchy? Skincare Tips for a Flawless Look

August 22, 2023

Decoding the Mid-Size Body Type: Fashion Insights and Must-Haves

August 28, 2023

Aklief vs. Tretinoin – Choosing the Ideal Topical Retinoid for You

August 23, 2023

What Is a Matron of Honor? Exploring The Roles and Responsibilities

August 07, 2023

Jelly Nails - The Bright Sheer Manicure Trend Applicable in Different Colors

October 23, 2023

French Manicure 2023: Top 10 Ideas to Try On Your Nails

October 09, 2023

logo
Facebook
© 2023 AmoMama Media Limited