5 Powerful Ways To Overcome Times Of Uncertainty

Jan 28, 2021
07:15 A.M.
Share this pen

Nothing can be as devastating as an emotional crisis that's a direct product of the chaos around you. When everything feels uncertain, and out of control, staying patient can prove helpful.


We are alive in one of the most trying times in history. Things are highly unpredictable and scary around us, which calls for ample amounts of patience and courage on our part.

Nobody knows what's coming next, and not knowing where the world is headed can sometimes weigh down on us. If you're having a hard time coping with uncertainty, here are some powerful ways to keep the faith and hope running strong.

Get In Touch With Your Emotions

Photo by Mario Azzi on Unsplash

Photo by Mario Azzi on Unsplash


It often happens that in times of crisis, our feelings can get out of control. When you're going through a whirlpool of emotions, even the most trivial things tend to wound you.

Remember to keep your emotions in check whenever the situation around you seems crazy. Instead of numbing your senses, give yourself the liberty to feel what you want to so that you can better deal with your emotions.

Focus On What You Can Control

Photo by Rohan Makhecha on Unsplash

Photo by Rohan Makhecha on Unsplash


We can't control everything, and it's okay to accept our limitations as human beings. But we can control how we react to a particular situation and how it affects our emotional well-being.

Don't despair when things around you seem dark and scary. Life is about striking a balance between the good and bad times, and over time, everything falls into place.

Steer Clear Of Unhealthy Distractions

Photo by Manan Chhabra on Unsplash

Photo by Manan Chhabra on Unsplash

It can be effortless to give in to unhealthy habits whenever we're going through unpredictable circumstances. While they may distract us for a while, their negative impact on our health can put us in grave danger.


It is best to avoid taking refuge in unhealthy distractions under all conditions. Resort to healthy ways of coping with yourself, like cooking, going out in nature, or anything that floods your mind and heart with positivity.

Get Help From Writing

Photo by Hannah Olinger on Unsplash

Photo by Hannah Olinger on Unsplash

Writing is a powerful way of dealing with your emotions, especially in chaotic and uncertain times. When you write down your feeling, you're transferring your thoughts from your mind to the paper, which also lowers your anxiety.


If you're not fond of writing so much, start putting down one sentence in your diary every day. Over time, you will fall in love with writing so much that you want to write more.

Power Of Gratitude

Photo by Amadeo Valar on Unsplash

Photo by Amadeo Valar on Unsplash

Get in the habit of offering gratitude for all you have, especially in critical and testing times. For instance, if you're safe amid the second wave of the coronavirus pandemic, be grateful that you've been blessed with health in such awful times.

When the circumstances around us get out of control, the first thing we do is despair and overlook our blessings. Offering gratitude regularly can help us count our gifts and feel a sense of accomplishment.

Related posts

Aloe Vera Skincare: Harnessing the Power of Nature for Healthy Skin

August 25, 2023

What Is Grayromantic and How Is It Different from Aromanticism?

July 24, 2023

Y2K Nails: Easy Designs for Everyone to Rock the Retro Vibe

August 14, 2023

What Is a Matron of Honor? Exploring The Roles and Responsibilities

August 07, 2023

Are Claw Clips Bad for Your Hair? Exploring the Benefits & Easy Hairstyles

August 03, 2023

Y2K Makeup Ideas: Reliving Nostalgic Glamour for the Modern Age

August 24, 2023

French Manicure 2023: Top 10 Ideas to Try On Your Nails

October 09, 2023

Navigating the Talking Phase and Signs It Is Going Well

July 27, 2023

What Is a Short-Term Relationship & How to Determine If It Is Right for You?

September 04, 2023

Y2K Jeans: Styles and Trendy DIY Examples

August 21, 2023

Fulani Braids & Different Ways to Style Them

October 05, 2023

Jelly Nails - The Bright Sheer Manicure Trend Applicable in Different Colors

October 23, 2023

Helpful Tips to Properly Care For Oily Dehydrated Skin

July 17, 2023

How to Make Eyeliner Out of Eyeshadow: 8 Life Hacks for a Vibrant & Lasting Finish

September 18, 2023