Unpacking Sleep Divorces

Aug 08, 2021
11:00 P.M.
Share this pen

Being married is not easy, and not many people know the emotional toll marriage issues can take on couples both in their union and as individuals. Marriage takes hard work every day, and you have to keep choosing your partner.


There are, however, many things that you can do that can alleviate some of the pressure that you might be feeling within your marriage so that you and your partner are both happier and there is less stress on your relationship.

One of these is a sleep divorce. It sounds ominous, but we’re here to break it down for you.

What Is A Sleep Divorce?



Sleep is incredibly important to our overall health. Not getting enough sleep can make us grumpy, difficult to be around, and often it can result in a couple of health problems that should definitely be avoided.


Sleeping in the same bed as somebody else can result in a disrupted night’s sleep, though, and most often, the person with whom you are sharing a bed can make or break your sleeping experience. Most people sleep next to their romantic partners, and while you love them, you might need a break.



This is where a sleep divorce comes in. You and your partner still love each other every bit as much as you loved each other before, but you don’t want to sleep in the same bed as them anymore.

How Does It Work?




Sleep divorces work around your personal preferences. You don’t have to sleep in a different bed to your partner; you might decide that it is better to sleep at separate times, or you might decide to have two single beds in one room so that you can still be close to one another without having to sleep in the same bed.

You might also decide that your sleep divorce only applies to weekdays and that on weekends you are fine to sleep in the same bed as your partner without a problem. You can tailor your sleep divorce to work around you.


The Benefits



For some couples, sleeping in the same bed and cuddling all night seems like utter bliss, but for others, it seems sweaty and disruptive to their sleep cycle. If you’re one of the latter couples, you will not have to worry about that because you will have your own space and sleep quality will be much better.

Once your sleep quality improves, your relationship will improve overall. After all, you will not be snappy with one another or feel resentment towards one another because you will be well-rested, relationship and ready to tackle the day.


The Bottom Line



For years sleeping in different beds has had negative connotations and many couples believe that sleeping in separate beds is just one step closer to the reltionship ending, but this does not have to be so.

A sleep divorce could be what you need for your relationship to improve and for you and your partner to be able to see why you fell in love in the first place. The best thing about sleep divorces is that they cost nothing, and they’re not permanent.

Related posts

Type 2B Hair: How to Identify & Style This Wavy Hair Type

October 02, 2023

Helpful Tips to Properly Care For Oily Dehydrated Skin

July 17, 2023

Are Claw Clips Bad for Your Hair? Exploring the Benefits & Easy Hairstyles

August 03, 2023

What Is a Matron of Honor? Exploring The Roles and Responsibilities

August 07, 2023

Aloe Vera Skincare: Harnessing the Power of Nature for Healthy Skin

August 25, 2023

Jojoba Oil for Nails: Discover the Benefits of This Natural Nail Care Solution

August 17, 2023

How to Make Eyeliner Out of Eyeshadow: 8 Life Hacks for a Vibrant & Lasting Finish

September 18, 2023

5 Funeral Dresses under $50 Suitable as Mourning Attire

October 30, 2023

French Manicure 2023: Top 10 Ideas to Try On Your Nails

October 09, 2023

What Is Grayromantic and How Is It Different from Aromanticism?

July 24, 2023

What Is a Short-Term Relationship & How to Determine If It Is Right for You?

September 04, 2023

30 Ear Tattoos Ideas for Minimalists

October 26, 2023

Y2K Makeup Ideas: Reliving Nostalgic Glamour for the Modern Age

August 24, 2023

Jelly Nails - The Bright Sheer Manicure Trend Applicable in Different Colors

October 23, 2023