March 28, 2021
A Guide To Protecting Your Mental Health Over The Holidays
You might find yourself a little down over the holiday. Fear not; there are ways to help keep your spirits up!
Wellness
March 28, 2021
10 Surprising Benefits Of Day Dreaming
A wandering mind isn't bad for your concentration, in fact, it may be better for you! Here is how daydreaming is a great way to exercise your brain.
March 28, 2021
A Guide To Adding More Self-Care To Your Daily Routine
Life happens while we’re busy making other plans, and sometimes moments of sheer chaos can teach us excellent lessons. The successive lockdown waves may have disrupted our schedules, but they’ve also helped us realize how important it is to stop and breathe.
March 27, 2021
7 Essential Items Remote Workers Need
If you work from home, you know that a tidy and clear office table makes the whole difference, but it goes beyonf that. Check these 7 essentials remote workers need.
March 27, 2021
5 Easy Ways To Eat Healthy When Working From Home
Remote work isn’t always easy and staying healthy can be a challenge. We’ve listed 5 easy ways for you to eat healthy while working from home.
March 27, 2021
Exploring Current Fitness Trends
When you think you have seen it all, the fitness industry surprises us with a new trend. From eye yoga to active video games, here at fitness trends for 2021.
March 27, 2021
5 AAPI-Founded Self Care Wellness Resources To Try
Anti-Asian discrimination is real and this trauma needs to be addressed. We made a list with the 5 AAPI-Founded self-care & wellness resources to try.
