December 09, 2020
Health Benefits: The Two Sides Of The Coffee Debate
There are many health benefits that we’re now accepting about coffee, but like most things, too much of a good thing can be bad.
Wellness
December 07, 2020
Sex Talk: A Guide To Talking To Your Partner About Getting Tested
STI stigma is real. All the world’s advice doesn’t guarantee that this conversation won’t feel a little awkward, but it’s an essential one to have.
December 07, 2020
5 Fun Youtube Workout Videos To Help You Get Back Into Excercise
More fun doesn’t equal less workout. Shake up your usual at-home workout routine with something fun that’ll make you want to come back for more.
December 06, 2020
10 Tips To Help You Deal With Dysfunctional Family This Festive Season
During the holidays we all have moments through the goodtimes when relatives may start to clash, so we need tips to help us get through it.
December 03, 2020
Exploring The Benefits Of A Quick Workout To Offset Working At A Desk All Day
A new study revealed that just thirty to forty minutes of exercise a day can offset a sedentary lifestyle’s adverse effects.
December 02, 2020
Marcia Cross Speaks About Her Anal Cancer Journey
The stigma around anal cancer is why actor, Maria Cross, felt that she should talk about her cancer treatment. She shares some details in a new interview.
December 01, 2020
5 Health Benefits Of Adding Quinoa To Your Diet
Quinoa may be the start thinks it thinks it is. Packed with tons of useful minerals and nutrients, here are five health benefits of quinoa.
