April 19, 2021
Katara McCarty Talks Stress Management And Launching First Emotional Well-Being App 'Exhale' For BIWOC
The month of April is deemed Stress Awareness Month, and amid the pandemic, more people have been feeling stressed and anxious.
Wellness
April 19, 2021
Exploring The Intricacies Of Body Dysmorphia Disorder
Body dysmorphia affects how you see yourself; you’ll be so concerned with flaws that others don’t notice. Most people seem to think it’s a form of vanity or self-obsession, but it’s a mental disorder.
April 19, 2021
Our Pick: Top 7 Running Headphones Worth The Investment
Are you searching for headphones that won’t slip while you’re in your workout peak? Well, we’re here to save you up some research time.
April 19, 2021
A Guide To Overcoming Gym Intimidation
'Gymtimidation' is a thing and it's been around way before the coronavirus. This hits mostly fitness beginners who get intimidated and confused by their first time at their gym.
April 19, 2021
5 Beauty Products Under $25 Worth Buying
Let's admit. It's isn't always easy to keep up with the latest beauty trends. So, don't get yourself overwhelmed and check this list with high-quality products under $25.
April 19, 2021
Our Pick: Top 7 Best Period Underwear Brands To Shop
Period underwear is an excellent option for those who are tired of leaks and uncomfortable tampons. We've rounded up the best 7 brands on the market.
April 18, 2021
A Guide To Identifying Anxiety In Children
Signs of stress and anxiety in children can show up in children due to various triggers, which can trigger physical and behavioral changes.
