April 22 is celebrated as International Earth Day all around the world. Out of respect for mother earth and to become socially and environmentally responsible, you can start taking small steps today for a safe and brighter tomorrow.
Keto dieting is the new diet fad, forcing you to increase your fat intake in the hopes of losing weight fast! But the way you eat doesn’t only affect your weight; it impacts your entire body.
They are easy on the joints, unlike high-intensity activities like running. Moreover, you can do most low-impact workouts in the comfort of your own home.
Having the corset as its ancestor has to leave you wondering how effective a waist trainer is. Is it just holding that excess skin, or is it helping you define your shape and give you an hourglass figure?
Whether it's keeping you awake or waking you up, restless leg syndrome is keeping you from functioning at your best! From work to your mood, if you're not rested, you're not you!
Essential oils can be helpful on pets because they deter pests like ticks and fleas, but they're not always safe.
Sinus congestion is dreadful and essential oils can help open those nasal passages and get you breathing again!
