Wellness

10 Ways To Naturally Boost Your Happiness

Your happiness and wellbeing are vital. Being unhappy can make it challenging to find the motivation to do some of the general daily life tasks.

10 Vegan Thai Food Recipes Worth Trying

A Comprehensive Guide To Medicinal Mushroom

The use of medicinal mushrooms dates back thousands of years ago, but it has recently become mainstream.Let's explore the therapeutic benefits of mushrooms.

Nutrients Your Plant-Based Diet May Be Deficient In

As healthy as a plant-based diet can be, it might not include all the daily nutrition our body needs. Here's a list of the nutrients you might be missing in your plant-based diet.

5 Tips To Prepare For Ramadan During The Lockdown

The holy month of Ramadan has graced our homes with its auspicious presence after a long wait of eleven months. It’s not just the time when we abstain from eating; instead, it’s an opportunity to reflect on our thoughts, feelings, and actions and cleanse our souls from within.

7 K-Pop Songs To Add To Your Gym Playlists

If you wish to update your workout playlist, the time has come. These top seven K-Pop songs will help you work up a sweat!

The Ideal Diet: A Guide To Eating In A Caloric Deficit Without Ditching A Food Group

If you know how to eat in a caloric deficit, you shouldn’t have trouble keeping the weight off!