April 07, 2021
A Guide To The Flexitarian Diet
Primarily plant-based diets have become so popular that there is a name for this way of eating. You no longer have to go vegan or vegetarian full time to get your plant-based food fix.
Wellness
April 07, 2021
A Guide To Taking A Safe Vacation This Summer
Fortunately, restrictions are a bit looser this year, meaning we can finally get back to our planned vacations. Read more to see how you can take a safe, worry, and corona-free holiday this summer.
April 07, 2021
Exploring The Need For More Inclusivity In Fitness
Let's face the elephant in the room, shall we? The gym is still a predominantly masculine environment, often with their ripped bodies.
April 07, 2021
A Comprehensive Guide To Crystal Botany
Gardening with gemstones? Learn how to use the power of healing crystals in your garden and give your plants a healthy boost.
April 07, 2021
A Comprehensive Guide To Movement Practice For Beginners
Would you like to know a bit more about the movement practice and how to start? Get ready to break a sweat and feel fantastic!
April 07, 2021
Barefoot Shoes: Are They Worth The Hype?
Barefoot shoes has less cushioning as possible, feeling almost as if you’re barefoot. The concept is said to improve mental and physical health.
April 06, 2021
A Guide To Nurturing Ones Inner Child
You’ve probably heard something about your inner child by now. People are becoming increasingly aware of spirituality and everything that goes along with it, so inner child work is becoming more popular.
