Fortunately, restrictions are a bit looser this year, meaning we can finally get back to our planned vacations. Read more to see how you can take a safe, worry, and corona-free holiday this summer.
Let's face the elephant in the room, shall we? The gym is still a predominantly masculine environment, often with their ripped bodies.
Gardening with gemstones? Learn how to use the power of healing crystals in your garden and give your plants a healthy boost.
Would you like to know a bit more about the movement practice and how to start? Get ready to break a sweat and feel fantastic!
Barefoot shoes has less cushioning as possible, feeling almost as if you’re barefoot. The concept is said to improve mental and physical health.
You’ve probably heard something about your inner child by now. People are becoming increasingly aware of spirituality and everything that goes along with it, so inner child work is becoming more popular.
What's actually hypnobirthing and does it make labor less painful? Is it just for hippies? Come with us and let's find out.
