March 19, 2021
7 Ways to Relieve Period Cramps
Period cramps are painful and discomforting. But if it’s something we got to deal with every month, why not finding simple ways to get rid of the pain?
Wellness
March 18, 2021
Track And Field Athlete Allyson Felix Describes Nike Maternity Ad As 'Brilliant' But 'Hard To Watch'
Nike released a powerful new one-minute advertisement for their new maternity line to celebrate pregnant women and athletes.
March 18, 2021
A Comprehensive Guide To The Celeb Favorite Brazillian Lymphatic Drainage Massage
Lymphatic drainage massage is the hottest treatment in Hollywood and super-models fave. Here's a comprehensive guide to try the technique by yourself.
March 18, 2021
10 Yoga Styles To Start At-Home Practice
Whether you’re a long-time yogi and want to level up your game or just a beginner — there’s a Yoga style for everyone.
March 18, 2021
7 Foods That Promise To Boost Your Mood
Are you what you eat? According to the Cleveland Clinic, absolutely. That said, we’ve brought you seven foods that promise to better your mood.
March 18, 2021
Exploring The Benefits Of Dance
Can dancing help you release stress and tension?
March 18, 2021
Self-Care Guide: 7 Small Acts To Live A Happy & Meaningful Life
A happy and fulfilling life doesn’t always stem from an accomplished career and stellar university grades. If the global pandemic and successive lockdown waves have taught us anything at all, it’s to find moments of joy amidst the chaos and hold onto them.
