20 Songs To Add To Your Running Playlist
Are you tired of listening to the same tracks when you go for a run? Here are 20 songs to add to your running playlist and step up your game!
Are you tired of listening to the same tracks when you go for a run? Here are 20 songs to add to your running playlist and step up your game!
The annual spring cleaning has become a much-sought-after ritual that helps us declutter and spruce up our space. However, our life, too, needs to get rid of negativity and trauma by shedding away old habits and emotional baggage that serve us no good.
Social media is ruining more things than our smiles. Daily use can create a myriad of mental health issues.
Roll-ons can be carried and used anywhere: reaping the aromatherapy benefits of the same without problems and in a pocket-size.
A good self-care routine can reset your mental well-being by providing relaxation, which we feel is vital, especially as we face daily life stresses.
Through the practice of yoga and the lifestyle change it induces, you'll approach any situation, even anxiety, through the prism of your higher self.
With the third lockdown wave holding us in house arrest and another possible one looming in the shadows, stress is a familiar feeling for nearly all of us. But you can curb your anxiety by taking help from innovative tools like acupressure mats, stress balls, and oil diffusers.