It wasn’t every day that you saw someone confidently post their regular untouched body on Instagram. Nowadays, we are thankful for more inclusive and inspiring body-positive posts online.
It is a coined term for a pesky skin condition called Pityrosporum folliculitis or Malassezia folliculitis.
Foot massages for insomnia have been confirmed as a powerful tool to relax the body and mind. Having difficulties sleeping? Then it’s time for a massage.
We're sitting behind on laptops and on sofas for most of our day. Many of us could do with a good old bend of the back and touch of the toes.
If you are on a low-carb diet but find it hard to beat those cravings, it’s time to seek a replacement. Besides, eating out can be hard.
Sometimes you need something to push you to get your life together and back in the gym. This motivation can come in the form of a playlist, a solo pep talk, or even going through a few Instagram posts.
There a lot of different accounts and pages on the internet that offers advice on healthy eating. These are some who's advice we really like to hear.
