February 27, 2021
4 Simple Ways To Quickly Reduce Anxiety
For many of us, stress induces feelings of anxiety and fear. However, if you need to be thinking clearly, anxiety can often become a hindrance to your productivity.
Wellness
February 27, 2021
10 Healthy Recipes To Try From Rena Awada
Chuck the misconception about healthy food not being delicious. Rene Awada has some delicious and nutritious recipes for you to try.
February 24, 2021
Our Pick: Top 5 Body Positive Instagram Posts
It wasn’t every day that you saw someone confidently post their regular untouched body on Instagram. Nowadays, we are thankful for more inclusive and inspiring body-positive posts online.
February 24, 2021
A Comprehensive Guide To 'Fungal Acne'
It is a coined term for a pesky skin condition called Pityrosporum folliculitis or Malassezia folliculitis.
February 24, 2021
Exploring How Foot Rub Techniques Can Improve Sleep
Foot massages for insomnia have been confirmed as a powerful tool to relax the body and mind. Having difficulties sleeping? Then it’s time for a massage.
February 23, 2021
Yoga Poses To Release Tension & Stretch Different Areas
We're sitting behind on laptops and on sofas for most of our day. Many of us could do with a good old bend of the back and touch of the toes.
February 22, 2021
5 Low Carb Alternatives to Junk Food
If you are on a low-carb diet but find it hard to beat those cravings, it’s time to seek a replacement. Besides, eating out can be hard.
