Just like sugar, monitoring our sodium intake is imperative to leading a healthy life. Packaged food items bought from stores are likely to be high in sodium, so it's best to keep an eye out when reading the product's label and ingredients.
Zinc oxide has been deemed a safe ingredient for skincare by the FDA because of its added benefits and no side effects. It is an active constituent of mineral-based and natural sunscreens and can be used by kids and people with sensitive skin.
With Taylor Swift reviving her old hit tracks to Justin Bieber and Ed Sheeran leveling the playfield by purely being themselves, you can treat your ears to the most refined and repeat-worthy love songs while you wait for summer. Here are the ones worth a place in your romantic playlist.
Vitamin D is an essential nutrient naturally produced in our body when it’s exposed to sunlight. Many of us suffer from a deficiency of this vitamin due to staying indoors and wearing SPF-based formulas whenever we step outside.
Sometimes the best thing you can do to get yourself out of a stressful situation is to listen to music. Belting it out and dancing might be the best solution to your problems!
Pluto, when it goes retrograde, isn't the same as Mercury. Learn how to tune up with its energy and use it as a positive tool for growth.
