Sitting for 5 hours or more strains the whole body. Neck, shoulders, spine, wrists are affected by how we spend our time working. If you’ve been crammed with discomfort or even pain, it’s time to invest in a high-quality office chair.
High-intensity interval training or endurance workout? HIIT is one of the best ways to increase fitness performance, lose weight, and overall health. But is it really better than endurance exercises? That’s what we’re going to find out.
The more you learn about yourself, the more you will know what you are looking for in a relationship and partner. Taking a few quizzes can guide you.
Over a decade ago, Britney Spears suffered a very public breakdown, which means she had to enter into a conservatorship upheld by her father, Jamie Spears.
As a woman with curly hair, I have struggled to try and style my hair in a way that looks good and still embrace my natural curls. There are very few ways that you can style your hair and still keep your hair healthy.
Being in the spotlight automatically means that you will be subjected to people’s opinions for as long as you are alive. No part of a celebrity’s life is so private that it cannot be spoken about.
