10 Therapy Apps To Kick Off Your Mental Health Journey
Research has shown that 90% of users of mental health apps reported increased confidence, motivation, and overall attitudes about their emotional wellbeing.
Research has shown that 90% of users of mental health apps reported increased confidence, motivation, and overall attitudes about their emotional wellbeing.
Within just a few seconds, you can check your horoscope without having to resort to glossy magazines or Google research.
TikTok has been the school of life hacks, so of course, they’ve come through with hacks on how to stop nail-biting.
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There's nothing social about social media. After spending hours of my day scrolling through my Instagram, I decided to quit for a month. Now it's been five months and counting.