June 05, 2021
Bedtime Essentials For A Good Nights Sleep
Good sleep health will affect your overall health and productivity because nothing good comes from waking up on the wrong side of the bed.
Wellness
June 05, 2021
10 Therapy Apps To Kick Off Your Mental Health Journey
Research has shown that 90% of users of mental health apps reported increased confidence, motivation, and overall attitudes about their emotional wellbeing.
June 04, 2021
Our Pick: The Top 5 Horoscope Apps Worth Downloading
Within just a few seconds, you can check your horoscope without having to resort to glossy magazines or Google research.
June 03, 2021
10 TikTok Hacks To Help You Stop Biting Your Nails
TikTok has been the school of life hacks, so of course, they’ve come through with hacks on how to stop nail-biting.
June 03, 2021
Unpacking The Benefits Of Chakras Yoga
Learn how to balance the energy in your body and align your chakras through yoga practice.
June 03, 2021
5 Morning Mantras to Start Your Day with Good Vibes
Would you like to start your day with good energy and positive intention for the day that's about to start? Start your morning with these five mantras.
June 03, 2021
Exploring The Benefits of Barre Workouts
Barre has made a move to yoga and Pilates studios, and you don’t need to be into ballet to try it out — the barre class is for everyone.
