May 19, 2021
Workouts To Do When You Don't Feel Like Working Out
When you don't feel like working out on a particular day, you don't have to skip your workout. Modify what you have on the day's exercise menu.
Wellness
May 18, 2021
Unpacking The Importance And Benefits Of Taking Rest Days
For fitness enthusiasts out there, a quick question: do you take rest days? If not, read this article and check the importance of giving your body some rest.
May 18, 2021
Tips To Reducing Anxiety When Using Public Restrooms
Going to the bathroom is natural, but it gets intimidating when others are around. Holding it till you’re alone can be impossible, and you’ll be forced to go, but the anxiety might not let you!
May 17, 2021
8 Benefits Of Living Sober
Drinking is pretty much a social habit. We're so used to drink in social gatherings that the Sunday hangover is already part of the weekend. Living a sober life doesn't have to be complicated, and it has some benefits too.
May 17, 2021
Productivity Tips To Learn From Life Coaches
Time management and setting boundaries are some of the productivity tips that will help you get stuff done without losing your mind.
May 17, 2021
TikTok's Inverted Filter Gets Mixed Reactions & Sparks Concerns About Face Symmetry
Tiktok always has a new trend for users to try. The latest trend that's got users a buzz was influenced by Olivia Rodrigo's music video for the 'Deja Vu.'
May 17, 2021
A Guide To Dealing With A Sleepwalking Person
If you’ve never been around someone who is an active sleeper, it’s pretty scary the first time you experience it! While the general rule of thumb is never to wake a sleepwalker, sometimes the situation calls for it!
