Tiktok always has a new trend for users to try. The latest trend that's got users a buzz was influenced by Olivia Rodrigo's music video for the 'Deja Vu.'
If you’ve never been around someone who is an active sleeper, it’s pretty scary the first time you experience it! While the general rule of thumb is never to wake a sleepwalker, sometimes the situation calls for it!
Setting boundaries is an integral part of self-preservation and essentially taking care of yourself. However, it can be challenging to do this at work.
Listen, we know it's the last thing you want to do, but there are tons of health benefits that come with physical activity, so why not set aside thirty minutes to get started?
Let's face it. Gyms are loud. This might be especially concerning if you live in an upstairs apartment or your home has thin walls that tell on you.
We all know how it feels to be scared but some people are constantly living in survival mode. Living with anxiety is quite challenging and it’s a great help when someone you love can help you cope during an attack.
Whether you’re transitioning to a plant-based diet or you’re already vegan, there are some essentials you should keep in order to get your daily nutritional intake in check.
