April 30, 2021
10 Health & Beauty Benefits Of Avocados
We know that avos have good fats. That’s what makes them perfect for an alternative to butter on our toast, but there’s a lot more to them than just good fats!
Wellness
April 30, 2021
A Comprehensive Guide To ADHD
You’ve probably heard of ADHD before and associate it with getting distracted or being disruptive. While the disorder is commonly trademarked for those traits, there’s a lot more to it!
April 30, 2021
'Languishing': Exploring Feeling Blah During The Pandemic
'Languishing,' the trendy COVID-19 buzzword, is a mixture of feeling sluggish and somewhat adrift. Can we call it the dominant feeling of 2021?
April 30, 2021
7 Foods that Are Rich In Probiotics
Probiotic foods are the gut's best friend. Foods packed with these beneficial bacteria provide powerful health benefits. Let's check seven probiotic-rich foods that aren't yogurt.
April 30, 2021
5 Easy At-Home Stretches Routines for Remote Workers
Sitting for 8 hours straight certainly takes a toll on our bodies. According to experts, it’s recommended to take breaks during the remote workday and we’ve brought you five easy stretches routine.
April 29, 2021
10 Simple Steps To Take Care Of Your Mental Health
Taking care of your mental health should always be a top priority for you! It doesn’t always have to be a visit to your therapist’s office because you can do simple things to keep your mental health in check!
April 29, 2021
A Guide To Staying Present
It’s hard to stay present sometimes; you get distracted by thoughts of work, the stress of life, and most of all, money! Try as you may staying present is difficult, and you’re missing out on life’s precious moments!
