April 28, 2021
Exploring What Ear Candling Entails
Ear candling has been a trend to remove ear wax and the results have been astonishing! You can’t help but watch in awe as people try out this trend in hopes of cleaning out their ears.
Wellness
April 28, 2021
Exploring The Health Benefits Of Kimchi
Kimchi is a traditional fermented Korean dish served in almost every meal, including breakfast. Kimchi is packed with nutrients, and it’s a gut-friendly food. Let’s explore its health benefits?
April 28, 2021
Our Pick: 5 Best Ergonomic Chairs For Remote Workers
Sitting for 5 hours or more strains the whole body. Neck, shoulders, spine, wrists are affected by how we spend our time working. If you’ve been crammed with discomfort or even pain, it’s time to invest in a high-quality office chair.
April 28, 2021
HIIT Or Endurance: Exploring Which Training Style Is Better For You
High-intensity interval training or endurance workout? HIIT is one of the best ways to increase fitness performance, lose weight, and overall health. But is it really better than endurance exercises? That’s what we’re going to find out.
April 27, 2021
My Life Changing Meditation Journey
You probably heard about the benefits of meditations and maybe have tried a few times here and there. But do you know what's the key to reap the benefits? Consistency.
April 27, 2021
Exploring The Benefits Of Matcha
Matcha is the better version of green tea; instead of just drinking the water from the leaf, you’re drinking the entire leaf. So you’re exposed to much more than the regular green tea benefits.
April 26, 2021
Our Guide To Finding The Right Flour Substitute For You
You ever get so excited to try out a recipe then notice that it contains flour? Well, you don’t need to worry because you can always substitute an alternative.
