Wellness

Jessica Alba Reveals She Also Suffered From Imposter Syndrome

Jessica Alba is the founder of the Honest company, but she's suffered from imposter syndrome, which she's had to overcome through her rise to success.

A Guide To Staying Focused

Trying to stay focused can sometimes take so much will that you forget to complete your task at hand. Distractions are everywhere, especially for a wandering mind, but you don’t always have to succumb to your distractions!

Wellness Guide: How To Embrace The Uncertainty Of Life

Life is full of unexpected surprises, and the biggest problem is that we can never predict what happens next. But that’s the beauty of it; we never know what’s coming, so how can we prepare for the unknown?

Exploring Different Methods, Of Practicing Self Love

Loving yourself can be a challenge, but we’ve got to wake up and treat ourselves like the precious people we are!

Unpacking The Four Pillars Of Healing According To Different Doctors

A Comprehensive Guide About Logotherapy

5 Hacks To Avoid Straining Your Eyes While Staring At A Screen

Whether you're in front of a screen for work or liesure, reality is, many people are spending a long time looking at laptops, television, and phone screens.