April 02, 2021
Exploring Black Maternal Health In The USA
The African-American women in the US are likely almost four times more than the others to die from pregnancy-related complications.
Wellness
April 02, 2021
LeAnn Rimes Opens Up About Mental Health Struggles & How Music Helped Her
LeAnn Rimes is getting candid about her mental health struggles. The country music star is opening up about her mental battles eight years after.
April 02, 2021
Best Notebooks To Journal Your Thoughts This Easter Weekend
As much as spa days at home have been recommended to death, journaling is an excellent way to take care of your mental health.
April 02, 2021
20 Mental Health Quotes To Help You Get Through Tough Days
We all have days when all we feel like we have the energy for is reaching our hand out from under the covers to press snooze. Sometimes all we can do is simply survive the day and hope it gets better tomorrow.
April 02, 2021
5 Gratitude Journals To Try This Year
Expressing gratitude may be a challenging task for many during these turbulent times, and that is okay. Fortunately, some journals make this wellness task easier for those who need a little prompt.
April 01, 2021
7 Science-Backed Benefits Of Coffee
Over 2 billion cups of coffee are consumed every single day worldwide. But what about the real benefits of drinking coffee daily?
April 01, 2021
10 Adult Coloring Books Worth Buying During Lockdown
Coloring can bring a surprising amount of calm to you. It's no wonder that more adults have become increasingly interested in coloring lately.
